It
can be difficult for adults to have to take care of their families and
manage their music careers. This can cause a lot of stress and anxiety.
As a result, here are a few steps in how to take care of your family
and your music career without getting stressed.
Try
to set goals for yourself when you manage your family or career. When
you go to work each day, try to set some goals for you to accomplish.
For instance, let’s say your goal for today is to finish the report that
your boss wants. At the end of the day, you will feel better about
yourself knowing that you were able to finish that report. When you
accomplish these smaller goals, you will feel happier, more confident,
and less stressed.
Delegate
part of your responsibilities. When taking care of the family, get your
spouse to help out. If your kids are older, get them to assist you. If
you are at work, only take on what you can handle. Don’t try to do
everything all at once. Learn to delegate and work with other people. If
you try to do everything, you will get stressed and anxious. A person
can only do so much in a given day. Learn to manage
your responsibilities. If you feel like your doing too much, then take a
break and evaluate your situation.
Try
to do things in terms of their importance. Let’s say that you have to
clean the living room, go to the supermarket, and wash the dishes. Go to
the supermarket since this is the most important thing that needs done.
Do the other two tasks later on. Determine what needs done right now
and do those particular tasks in order of importance.
by Stan Popovich
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